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Managing ADHD with CBT and Schema Therapy
Living with ADHD can feel like trying to juggle too many balls at once—sometimes things just seem to spin out of control. While medication can help keep those balls in the air, it doesn’t always address the underlying issues that come with the condition. That’s where therapies like Cognitive Behavioural Therapy (CBT) and Schema Therapy…
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URGENT: Reformation of the NHS is Essential
The National Health Service (NHS) has been a cornerstone of British society since 1948, offering healthcare to everyone, free at the point of use. However, the NHS is under immense pressure from an aging population, rising chronic illnesses, and persistent underfunding. It’s clear that the NHS is struggling to keep up. To address these issues,…
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