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Managing ADHD with CBT and Schema Therapy
Living with ADHD can feel like trying to juggle too many balls at once—sometimes things just seem to spin out of control. While medication can help keep those balls in the air, it doesn’t always address the underlying issues that come with the condition. That’s where therapies like Cognitive Behavioural Therapy (CBT) and Schema Therapy…
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ADHD and Its too Emotional Companions: Navigating RSD & ODD
Living with ADHD often means navigating a complex landscape of emotions and sensitivities. While the core symptoms of inattention, hyperactivity, and impulsivity are well-known, there are additional emotional challenges that can significantly impact the lives of individuals with ADHD. Two common experiences are Rejection Sensitive Dysphoria (RSD) and Oppositional Defiant Disorder (ODD). Understanding Rejection Sensitive…
Eclectic Chronicles
Unscripted Thoughts, Uncharted Stories
