-
Treating ADHD: from Meds to Marmite Methods
So, you’ve realised your brain is more chaotic genius than organised planner, and you’re wondering what to do about it. ADHD treatment isn’t just about popping a pill and suddenly becoming a productivity machine (though wouldn’t that be nice?). Nope—treating ADHD is like making the perfect cup of tea. Everyone has their own method, and…
-
The Contradicting Mind of an ADHD Brain
Have you ever put the kettle on, only to forget about it and find yourself 20 minutes later, in the living room, wondering why you’re holding a spoon? Maybe you’ve started a DIY project with all the enthusiasm of a contestant on The Great British Bake Off, only to abandon it halfway through like a…
-
When Your Brain Decides Reality Isn’t Worth the Hassle
We all daydream, right? You’re in the middle of a boring meeting, and suddenly you’re the star of your own action movie, dodging bullets in slow motion while everyone else drones on about quarterly reports. But what happens when your brain refuses to snap back to reality? Welcome to the wild world of maladaptive daydreaming,…
-
ADHD and Its too Emotional Companions: Navigating RSD & ODD
Living with ADHD often means navigating a complex landscape of emotions and sensitivities. While the core symptoms of inattention, hyperactivity, and impulsivity are well-known, there are additional emotional challenges that can significantly impact the lives of individuals with ADHD. Two common experiences are Rejection Sensitive Dysphoria (RSD) and Oppositional Defiant Disorder (ODD). Understanding Rejection Sensitive…
-
ADHD: This is Just the Tip of the Iceberg
So, you’ve found yourself down the rabbit hole of ADHD (Attention Deficit Hyperactivity Disorder) and ADD (Attention Deficit Disorder), huh? Whether you’re wondering if your child, your partner, or maybe even yourself might be in the ADHD club, fear not – we’re here to break it down with a bit of humour and a lot…
ADD, ADD symptoms, ADHD, ADHD advice, ADHD and neurotypical, ADHD and organisation, ADHD behaviours, ADHD in adults, ADHD in boys, ADHD in children, ADHD in girls, ADHD in men, ADHD in women, ADHD routines, ADHD strategies, ADHD support, ADHD symptoms, Attention Deficit Disorder, Attention Deficit Hyperactivity Disorder, managing ADHD, mindfulness for ADHD, non-medicinal ADHD tips