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My letter to you, because sometimes, coming home is the hardest part
Hi There, I hope this letter finds you doing ok… surviving. I’ve come to realise life is a complex web of relationships and experiences, and it’s all too easy to cast blame when things go wrong. We often find ourselves in situations where we feel hurt or misunderstood by those closest to us. In these…
Acceptance, Anger, Cariad, Comfort, Compassion, Conflict resolution, Connection, Emotional wellbeing, Empathy, Family, Family bonds, Gratitude, Grief, Growth, Healing, Hiraeth, Home, Hope, Letting go, Longing, Loss, Love, Memories, Mindfulness, Nostalgia, Open letter, Parental love, personal growth, Personal journey, Rebuilding., Reconciliation, Reflection, Regret, relationships, Resilience, Reunion, Siblings, Strength, support, Trust, Understanding, Vulnerability, Welsh heritage -
To Journal or Not to Journal: A Powerful Question
In an age where every conceivable method of self-organisation is at our fingertips, the art of journaling has become a labyrinthine endeavour. From the meticulously structured bullet journals to the reflective depths of journal prompts, the practical habit trackers, and the simple elegance of daily diaries, the sheer volume of information available is both a…