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Why Which? May Not Be Everyone’s Cup of Tea?
Ah, Which?. The venerable institution of consumer advocacy, the knight in shining armour for the discerning shopper. But let’s be real for a moment—sometimes, the armour gets a bit tarnished, doesn’t it? If you’ve found yourself rolling your eyes at the latest Which? review or wincing at their subscription fee, you’re not alone. There’s a…
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Schemas and the Subjectivity of Memory: Two Truths, One Reality
Understanding why different people can experience the same event but recall it differently is key to comprehending the complexities of human memory. Schemas, those mental frameworks we use to organise and interpret the world, play a crucial role in this variability. They explain why memories are not fixed snapshots of reality but rather reconstructions that…
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Managing ADHD with CBT and Schema Therapy
Living with ADHD can feel like trying to juggle too many balls at once—sometimes things just seem to spin out of control. While medication can help keep those balls in the air, it doesn’t always address the underlying issues that come with the condition. That’s where therapies like Cognitive Behavioural Therapy (CBT) and Schema Therapy…
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My letter to you, because sometimes, coming home is the hardest part
Hi There, I hope this letter finds you doing ok… surviving. I’ve come to realise life is a complex web of relationships and experiences, and it’s all too easy to cast blame when things go wrong. We often find ourselves in situations where we feel hurt or misunderstood by those closest to us. In these…
Acceptance, Anger, Cariad, Comfort, Compassion, Conflict resolution, Connection, Emotional wellbeing, Empathy, Family, Family bonds, Gratitude, Grief, Growth, Healing, Hiraeth, Home, Hope, Letting go, Longing, Loss, Love, Memories, Mindfulness, Nostalgia, Open letter, Parental love, personal growth, Personal journey, Rebuilding., Reconciliation, Reflection, Regret, relationships, Resilience, Reunion, Siblings, Strength, support, Trust, Understanding, Vulnerability, Welsh heritage -
The Unfiltered Truth About Farming’s Global Struggle
From Jeremy Clarkson‘s muddy mishaps to viral TikTok farmers, the world is finally getting a glimpse into the chaotic, hilarious, and often heartbreaking reality of farming. But behind the laughter and heartwarming animal videos lies a global crisis that’s squeezing farmers from every angle. Protests, Pitchforks, & the Price of Milk Farmers aren’t just facing…
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Embracing Accountability: A Look at Toxic Femininity and Masculinity
In today’s world of equality and modern thinking, it’s time we hold both men and women accountable for their actions. It’s no longer just about men being tough and women being sweet. Let’s dive into the world of toxic masculinity and femininity with a dash of wit and a sprinkle of British charm. Toxic Masculinity:…
behavioural psychology, Can toxic masculinity and femininity be harmful to society?, feminism vs. men’s rights, gender roles, gender stereotypes, How do gender roles contribute to toxic behaviours?, societal expectations, societal norms, toxic femininity, toxic masculinity, What is toxic femininity?, What is toxic masculinity? -
What’s Happening Across Europe Right Now?
Tired of the doom and gloom of British headlines? You’re not alone. Let’s take a light touch virtual tour of Europe and see what’s happening in each country. But first, let’s highlight some positive news from the UK: Good News from the UK: UK: Scientists develop groundbreaking Alzheimer’s drug. Wales: Sees a boost in sustainable…
Albania, Andorra, Austria, Belarus, Belgium, Bosnia and Herzegovina, Bulgaria, Croatia, current events Europe, Cyprus, Czech Republic, Denmark, England, Estonia, Europe, European economy, European news, European politics, Finland, France, Georgia, Germany, global challenges, Greece, Guernsey, Hungary, Iceland, interconnectedness, Ireland, Isle of Man, Italy, Jersey, Kosovo, Latvia, Liechtenstein, Lithuania, Luxembourg, Malta, Moldova, Monaco, Montenegro, Netherlands, North Macedonia, Northern Ireland, Norway, Poland, Portugal, Romania, Russia, San Marino, Scotland, Serbia, Slovakia, Slovenia, Spain, Sweden, Switzerland, Turkey, Ukraine, United Kingdom, Wales